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To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment.
When we do the best we can, we never know what miracle is wrought in our life or the life of another.
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A Guide to Finances for College Students
Finance is by no means a simple field of study. For most students, however, managing personal finances doesn’t have to equate to brain surgery. Certainly the majority of students enter college know very little about balancing accounts, creating a budget, or appropriately utilizing credit. That doesn’t mean there aren’t resources available to help students learn what they need to know so that they can make wise financial decisions in their future. Here are a few guidelines that should help every college student get on track with sustainable personal finance practices.
The place to begin, naturally, is by taking a course in personal finance (such as Finance 101 or the equivalent). This will serve as an introduction to all the areas of finance that affect the average adult, from budgeting and balancing accounts to managing credit and investing, as well as some background in basic economics. From there you can start applying the lessons you learn to managing your own finances.
How to Succeed as a Video-Games Tester
Being a video-games tester seems like a dream job, but is it really possible to earn money playing games? As a company specializing in automated software testing software, we have advice for budding game testers.
Gaming is a multi-billion-dollar industry, and specialist level testing is of the utmost importance to any game’s success. The UK’s games industry is growing, and gaming companies are always on the lookout for talented software testers.
The Importance of Good Coach Communication
Undoubtedly, one of the most important attributes any good sports coach can possess is the gift of communication. Without regular clear and concise communication between team and coach, it is likely that confusion will reign, results will suffer and team morale will be adversely affected. For instance, no amount of physical practice of field hockey drills will be truly effective without clear guidance and communication running concurrently alongside.
Planning a Training Session For Your Netball Squad
Most people start playing netball at school, and for those continuing to play as an adult whether in a social league or something more competitive, several themes continue through netball drills; practice is important, fitness is required, and fun should be had.
Superb local produce gets Tasted at theShetland Festivall
The taste of Shetland festival is a food fair organised annually to showcase locally produced food. This particular event, which was the third since its inception, attracted over a thousand attendees..
New Enterprises
Present at the festival were long established companies such as Shetland Farm Dairies, in addition to new entrants such as Viking Mead. Viking Mead was started by couple Deb and Alistair Morgan from Scalloway. They used the knowledge Deb gained from studying archaeology to produce Skald, an alcoholic beverage. V Bird, by Paula Nightingale, a new vegetarian setup that produces vegan treats of all kinds was also present.
Grow your own produce
The fair had an area dedicated to the history of food production in Shetland. There were also Grow Your Own volunteers, who were available to provide information on what they were involved with. This was in-line with the theme of the festival, which is to grow produce at home. In addition, the modern polycrub model from Nortenergy of the Northmavine Community Development Company was exhibited.
Variety of food
Frankie’s Fish and Chips provided fish kebabs, mussels and salad boxes at the fair. Island Larder also sold treats including donuts and hot chocolate and offered healthier options such as fruit salad. The freshness of these foods can be preserved which can be used for meat display and other products. To display food in an organised and convenient way they probably used garage shelving sourced from links including https://www.garage-shelving.co.uk.
Display of cooking skills
There was a live show from various chefs. James Morton of BBC Bake Off showed how to bake bread without kneading. Akshay Borges demonstrated using seafood which Shetland is known for to cook. Michelle Lepherd, a well-known sous chef at St. James, a Michelin star restaurant, cooked three different meals. She said she was impressed with the quality of the local produce. She added that she already knew about the quality of seafood and lamb and had discovered other fresh ingredients such as local beef. There was also a session where meat from Urudale Farms was used.
The festival ended the following day on Sunday, with a cooking challenge. Overall, it had been a successful fair, showcasing the fresh local produce of Shetland. There will be plenty of stories to share from the fair and many more people will no doubt be looking forward to next year’s festival.
Home Decor Trends of 2020
There is no escaping trends. Do you live with them, or feel completely unaffected? From popular paint colours to choices of furniture, all designs are influenced by broader trends. Here are some of the trends that are set to be big in 2020.
Abstract Energy
This is a fun, free-spirited interior trend that takes inspiration from the work of abstract expressionist art. With bold geometric, hand-drawn sketches and block colours, this look is all about expressing your personality in your home. The aim is to evoke emotions and create a mood.
Punchy bold patterns and colours lend a more fun approach to styling decor. As this trend of expressionist art movement celebrates fluidity, it’s not about perfection but more about hand-drawn shapes.
Simplicity Structured
Evolved from the Nordic trend displays of 2019, this is a stripped back style. The goal is to create a quiet, comfortable room, a chill-out place to relax in that’s all about making our homes safe, inviting and the perfect place to recharge and regenerate. Trading bold and bright to soft and neutral and returning to peeled back furniture pieces and carefully considered choice. This trend is also attractive to those who want a focus on sustainability.
Where to use it – This look will work in any environment, be it a country kitchen or a contemporary bathroom, but it works best in living rooms or bedrooms, particularly when paired with dark colour accents. Why not find a fitted wardrobe to match this style perfectly? For Hampshire Fitted Wardrobes, visit lamco-design.co.uk/fitted-wardrobes/
Honest comfort
This trend is all about layering with comforting pillows, throws, knitted fabrics and fake fur to make any space feel instantly welcoming and cosy. This décor choice is perfect for seeing through the winter and still bright enough to stay looking fresh and ready for when spring arrives.
Colour palette – Emphasis on natural pigments remain at the heart of this trend. Go for a mix of cool blues and greys working with hot pink accents and brown. The organic nature of this trend can be equipped with teals and greens, which are simple to include in a relaxed, neutral scheme.
Your home is your haven. A personal cocoon that you enjoy, and you do not treat as a showpiece where everything is reserved for best. Furniture is comfortable and inviting with deep sofas and tables to gather around. You like low maintenance with weathered wood and time-worn faded finishes.
Eclectic Glamour
A step on from Retro trends of last year, this is a bright, sassy and bold take on the glamour trend. Ramping it up a gear, this reimagined adult trend sees 1930s sophisticated elegance with a sexy seventies style and a little luxury thrown in. Furniture is shapely with rounded curves and liquid forms that take centre stage in this elegant theme. Think of 1920 seats with scalloped backs, elegant shell-like decorations and soft edges.
The colour palette – Choose a rich tone for key furniture items, such as deep blue or ruby red, mixed with the warm tones of ochre, dusky pink and bronze. Think metallic touches of glamour – like shimmering gold, burnished copper, brushed brass and bronze.
Most Dangerous Jobs
Doing one of these jobs could cost you your life. Here are just a few of the most dangerous jobs in the world:
Lumberjacks/Tree Surgeons
The only thing scarier than cutting down a tree that’s both tall and heavy, is doing it up in the air whilst dealing with heavy machinery like chainsaws! From falling trees to accidents with equipment, being a logger or a tree surgeon certainly comes with perils. That is why you should always seek the help of a professional tree surgeon when dealing with the trees on your property. For a Tree Surgeon Poole, visit kieranboylandtreeservices.com
Underwater Welder
We all know that electricity and water are not a good mix, but for those who carry out underwater welding, it’s just another day at the office! These workers repair pipelines, boats, dams, ships etc and face a host of dangers, including the danger of explosion and water pressure. For example, when a diver is trapped under a high-pressure stream of water, they are at risk of drowning. Figures from America show that underwater welders died at a rate 40 times higher than the national average American.
Oil Worker
When the Deepwater Horizon exploded in the Gulf of Mexico in 2010, 11 people were killed which reminded us all that oil rig workers have one of the most hazardous jobs, whether offshore or onshore. Working at height, heavy loads and hazardous substances are just a few examples of the risks involved. Surprisingly, the biggest cause of death for oil workers is vehicle crashes. Fatigue and long hours result in unsafe trips to and from the rig and are one of the reasons why these accidents happen so often.
Roofers
Roofers walk around the very tops of our homes and office buildings, so it is not surprising that they should make this list. In the U.S, one hundred workers were killed in 2016, most of them from falls. These risks are not new to the industry, given the fall from a roof accounts for one third of all deaths in construction between 1992 and 2009.
Deep Sea Fishing
There is a reason Deadliest Catch is a popular TV show. Risk of dying on the job is very high, which naturally captivates TV audiences. Fishermen and related fishing workers rank as the second most dangerous occupation in the United States. Fishermen must contend with the unpredictable forces of nature in the open ocean, a long way from any medical assistance, gamble with their lives in the hope of catching large fish hordes and earning high salaries. Cause of death in this industry, as you probably guessed, is drowning.
Iron and Steel Workers
Heights, steel beams, crumbling walls, power lines, and objects swinging are just a few of the elements that make this such a risky profession. Most common cause of death is falling but workers are also more exposed to a myriad of injuries as well, including fractures, strains, burns and cuts, for example.
Aircraft Pilots and Flight Engineers
While the safety of commercial aviation has increased hugely in recent years, pilots and navigators of small and rural aircraft have a higher rate of death than most other professions. Human error accounts for many aircraft pilots and flight engineers’ death on the job, along with mechanical failure and poor weather.
The management of the work shifts of the cooperatives
Personnel organization is a primary efficiency factor for those entities that base their profitability essentially on the human factor: we think of care services in nursing homes and rest homes, cleaning companies, call centers. In all these realities, it is necessary to provide for an impeccable organization of working hours, which guarantees a punctual allocation of resources without generating discoveries and making the least use of expensive extraordinary items.
Pool Landscape Lighting Design Tips
Pool lighting is only effective when you plan it properly. Without some smart forethought as to the placement of your lights, you won’t be able to enjoy the benefits of your fixtures for safety or aesthetics. So let’s take a look at some helpful pool landscape lighting design tips as to the types of lights to use and the areas where you might want to place them:
Placement
The areas where you decide to place your pool lighting sarasota will rely mostly on the size and shape of your backyard and its various features as well as any areas around the pool that you would like to see and maybe even show off to your friends and guests.
Think of your pool lighting beyond only functionality, you want to use it to decorate and improve the appearance of the pool and even the back of the home. When you consider your illumination as a means for beautification you can start to get creative and make your pool more enjoyable to be around.
Now that you’re ready to start putting your imagination to work, here are some of the most common types of lights that are used around the pool area:
Floodlights
When you want to illuminate wide spaces, turn to floodlights. They can cover large portions of the backyard and even brighten up your entire pool area if need be.
Spotlights
You want to use this type of lighting fixture to, well, spotlight certain features in and around the pool area. Place them facing your favorite tree, a fountain, what have you. These are also useful for uplighting and downlighting as you see fit. Either one can create a dramatic effect when pointed at certain objects or portions of your backyard landscaping.
Pathway Lighting
These lights are ideal for both functionality and aesthetics as they provide much needed illumination along pathways and stairwells while creating a lively and layered appearance from part of the pool or backyard to another. But be careful about the fixtures you position near water, some are rated for placement where moisture is prevalent while others may not do so well in such situations.
Torch Lighting
Here is a lighting option that utilizes open flame instead of bulbs. That can provide your pool area with a unique aesthetic while offering plenty of useful light. If you are uneasy about flames being lit in the backyard or near your home, you can find electric alternatives that use bulbs instead of fire. But there’s no denying that authentic torch lighting can give your pool area a tropical island aesthetic.
Well Lights
You can place these fixtures into the ground and use them to illuminate specific areas and items in and around the pool or yard. You can also apply these types of lights to dark corners and hard to reach spaces that other types of fixtures can’t light effectively. Installation can done with the lighting placed flush with the ground or further up from the ground and exposed.
Seven rules for pre-season training in rugby
Is it really that time of year already when the Rugby World Cup is hitting the screens? Yes, pre-season training is on the horizon, and how we all love that!
Unfortunately, we cannot all be as lucky as the Wasps FC Ladies team whose director of rugby, Giselle Mather, decided that her squad should go to France for pre-season.
You are likely to be heading to sessions with the aim of losing any weight added during the off-season and getting back up to speed with endurance and strengthening sessions.
Coaches will have been looking at programmes and rugby drills, such as those found at https://www.sportplan.net/drills/rugby, with a view to honing fitness and skills ready for the new season. The game relies on different qualities, so here are seven rules your coaches will be following:
1. Clear objectives
There are many aspects of the game to concentrate on; therefore, coaches will want to set out a clear programme designed to cover all the bases and keep players engaged in what can be an uninspiring build-up to the action ahead.
2. Gradual build-up
Throwing players into intense sessions from the outset can produce injuries, which is why a steady increase in their workload is a better approach. Building up fitness over a short initial period is the preferred plan, with match fitness coming once pre-season games are underway.
3. Speed
Introducing speed and plyometric work early in the programme will pay dividends later in the season. These activities generate fatigue and have to be carefully monitored and spread through the whole pre-season if they are to be effective.
4. Ignore the ball
Although players may hate it, put the ball to one side and concentrate on fitness. Players do not lose their skillset overnight, so there will be plenty of time to carry out play drills later in the programme.
5. Body shape
Pre-season is the time to lose any body fat accrued over the summer and build up muscle tissue by steadily increasing weights programmes.
6. Avoid injury
Players can overdo things early in training and aggravate old injuries, which is why coaches should design individual programmes.
7. Recovery
Allow your body to recover naturally rather than employing recovery modalities – save those for in-season.
Throw yourself into training with these restrictions and you can look forward to a great season!